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Youth Health Initiative

Healthy habits formed in youth last a lifetime. Our Youth Health Initiative combines fun physical activities, interactive nutrition education, and peer leadership training for teenagers. The program creates a positive, non-judgmental space where young people learn to appreciate their bodies and make informed health choices.

Who is this for?

  • Teenagers ages 12–18 interested in health and fitness
  • Young people who want to learn cooking and nutrition skills
  • Youth seeking positive peer groups and mentorship
  • Parents looking for structured wellness activities for their teens

What's included

  • After-school fitness and sports activities twice weekly
  • Interactive nutrition and cooking labs
  • Peer leadership and mentorship training
  • School holiday wellness camps
  • Parent education sessions on supporting teen health
  • College scholarship guidance for health-related fields

How to join

  1. 1.Parent or guardian completes the enrollment form
  2. 2.Attend a family orientation session together
  3. 3.Teen completes a brief interest and activity questionnaire
  4. 4.Start participating in the next program cycle

FAQ

Yes, all participants under 18 need signed parental consent. Parents are encouraged to attend orientation and quarterly updates.